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Ka nanya dong, kalo mau diet rendah karbo, perbandingan karbo, protein, dan lemak yang benar gimana ya? mohon dibantu 😭
Diet Calendar Entry for 27 March 2018:
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1443 kcal
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Fat: 60.33g | Prot: 84.26g | Carb: 148.58g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Hati Ayam. Lunch: Hati Ayam, Mayones, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kobe Bon Cabe Sambal Tabur. Snacks/Other: Richoco Nabati Chocolate Wafer, Richoco Nabati Chocolate Wafer, Richeese Richeese Nabati, Nanas, Pepaya. more...
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