Weigh In record (no journal entry) for 26 March 2018
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146.2 lb
Lost so far: 20.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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185 kcal
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Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.
Breakfast: Fried Egg. more...
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gaining 0.6 lb a week
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