BoldlyGoGames's Journal, 24 March 2018

235.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

---

1495 kcal

Fat: 26.09g | Prot: 37.99g | Carb: 275.29g.   Breakfast: Old Orchard Country Style Lemonade, Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Pei Wei Japanese Chicken Teriyaki Bowl with White Rice. Dinner: Simply Orange Simply Lemonade. Snacks/Other: Oil Popped White Popcorn , Canada Dry Ginger Ale (12 oz), Kellogg's Fruity Snacks - Mixed Berry. more...

3828 kcal

Activities & Exercise: Crossfit - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...