Weigh In record (no journal entry) for 25 March 2018
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111.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1758 kcal
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Fat: 41.50g | Prot: 128.39g | Carb: 226.56g.
Breakfast: Egg, Cheddar Cheese , Turkey Sausage , Au Bon Pain Whole Wheat Skinny Bagel. Lunch: Smucker's Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Quaker Quick Oats. Dinner: Broccoli , Mushrooms , Ocean Spray Craisins Dried Cranberries, Near East Wild Mushroom & Herb Couscous Mix, Shadybrook Farms Turkey Breast Chops. Snacks/Other: Baby Carrots , Trader Joe's Frosted Shredded Bite Size Wheats, Giant Food Greek Nonfat Yogurt Vanilla, Deli Turkey or Chicken Breast Meat, Quaker Rice Cakes - Lightly Salted. more...
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losing 2.3 lb a week
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laurengranata's weight history
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