kaylashomaker's Journal, 18 June 2012

185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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2054 kcal

Fat: 62.70g | Prot: 52.50g | Carb: 271.86g.   Breakfast: Thick n' Chunky Salsa - Mild, Cinnamon Vanilla Coffee Creamer, Coffee, Bananas, 2% Fat Milk, Lucky Charms. Lunch: Lemonade, Unsweetened Iced Tea, Watermelon, Cheddar Cheese Baked Snack Crackers, Macaroni Salad, Corn On The Cob with Butter, Tuna Salad Sandwich. Dinner: Cinnamon Vanilla Coffee Creamer, Coffee, Hard Coating Chocolate Topping, Neapolitan Ice Cream, Fat Tire Amber Ale, Restaurant Style Tortilla Strips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Red Refried Beans. Snacks/Other: White Table Wine. more...

2654 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 20 minutes, Walk/run - 56 minutes, Resting - 12 hours and 44 minutes, Sleeping - 9 hours. more...