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hcolley
Journal
25 Mar 18
hcolley's Journal, 25 March 2018
hcolley's Profile
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Weigh In record (no journal entry) for 25 March 2018
222.0 lb
Lost so far:
14.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2018:
1722 kcal
Fat: 106.97g | Prot: 59.50g | Carb: 135.57g.
Lunch:
Tea Time Broccoli Cassarole, Pillsbury Southern Style Biscuit, Honey , Au Bon Pain Roasted Carrots, HoneyBaked Honey Baked Ham.
Dinner:
Buttered Popcorn Popped in Oil.
more...
3087 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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