Weigh In record (no journal entry) for 24 March 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 March 2018:
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2128 kcal
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Fat: 117.16g | Prot: 88.80g | Carb: 187.19g.
Breakfast: Keto Coffee, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cooked Beet Greens (Fat Added in Cooking), Tomatoes, French Dressing, Calavo Avocado. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Meat Loaf. Snacks/Other: 1% Fat Milk, Brownie, 1% Fat Milk, Brownie. more...
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