Weigh In record (no journal entry) for 27 August 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1024 kcal
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Fat: 28.20g | Prot: 36.06g | Carb: 161.95g.
Breakfast: tea, 1% Fat Milk, marmalade, bread. Dinner: BAKED POTATO, CHILLI CON CARNE WITH BEANS. Snacks/Other: CRUNCHIE. more...
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Margaret 1955's weight history
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