Weigh In record (no journal entry) for 24 March 2018
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329.0 lb
Lost so far: 43.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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2996 kcal
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Fat: 105.56g | Prot: 162.65g | Carb: 344.13g.
Breakfast: Daisy Sour Cream, Simply Potatoes Shredded Hash Browns, Jennie-O All Natural Turkey Sausage Lean, Egg, Mission Foods Mission Burrito 10" Flour Tortilla. Lunch: Bertolli Marinara Sauce, Parmesan Cheese (Shredded) , Ground Beef (90% Lean / 10% Fat) , Barilla Rigatoni Pasta. Dinner: Dr. Pepper Dr. Pepper (12 oz), Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 15.4 lb a week
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