Weigh In record (no journal entry) for 24 March 2018
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138.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2018:
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1148 kcal
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Fat: 17.42g | Prot: 74.26g | Carb: 195.53g.
Breakfast: Great Value 100% Natural Green Tea, Nature's Design Hard Boiled Eggs, Fage Total 0% Greek Yogurt, Dole Crushed Pineapple in its Own Juice. Lunch: World Catch Wild Salmon, Zaxby's Plain Dry Toast, Oranges, Gala Apples, Lemon, Red Sweet Pepper, Cucumber (with Peel), Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Sun-Dried Tomatoes, Pears, Trader Joe's Organic Butternut Squash Soup, Zaxby's Plain Dry Toast, Boiled Egg. more...
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1679 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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