kalenakerby's Journal, 23 March 2018


Diet Calendar Entries for 23 March 2018:
1582 kcal Fat: 76.38g | Prot: 93.71g | Carb: 142.70g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bananas , Baby Spinach, Blueberries , Strawberries . Lunch: Avocados , Fresh Express Spring Mix, Fresh Express Organic Baby Spinach, Private Selection Crumbled Feta Cheese Traditional, Baked or Fried Coated Chicken with Skin, Kraft Zesty Italian Dressing Bright & Rustic, Ocean Spray Craisins Dried Cranberries. Dinner: Fried Egg, Zucchini , Extra Virgin Olive Oil. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Cuties Mandarin Orange, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
2989 kcal Activities & Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kalenakerby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.