Weigh In record (no journal entry) for 23 March 2018
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174.0 lb
Lost so far: 23.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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2053 kcal
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Fat: 86.32g | Prot: 115.90g | Carb: 205.95g.
Lunch: Lipton Sweetened Iced Tea, Vegetable Soup (Home Recipe), Trader Joe's Double Cream Brie, Corn Tortilla, Food Lion Walnut Almond Strawberry Coconut, Chicken Breast (Skin Eaten). Dinner: Prosciutto, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mutti Pizza Sauce, Mama Mary's Thin Crust Pizza. more...
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losing 0.4 lb a week
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Andy Sharp's weight history
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