Weigh In record (no journal entry) for 23 March 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1077 kcal
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Fat: 38.95g | Prot: 50.77g | Carb: 131.45g.
Lunch: Great Value Purified Drinking Water, Raisins (Seedless), Croutons, Cucumber (with Peel), Broccoli, Green Peppers, Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Water, Bosco's 7" Original Bosco Stick. more...
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gaining 0.2 lb a week
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