Weigh In record (no journal entry) for 23 March 2018
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160.4 lb
Lost so far: 26.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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558 kcal
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Fat: 52.32g | Prot: 14.36g | Carb: 14.96g.
Breakfast: Natural Force Collagen Peptides, LouAna Pure Coconut Oil, Butter, Coffee (Brewed From Grounds), Jordan's Skinny Syrups. Dinner: California Avocados. more...
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gaining 1.4 lb a week
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