Weigh In record (no journal entry) for 23 March 2018
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230.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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2419 kcal
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Fat: 119.41g | Prot: 156.95g | Carb: 101.00g.
Breakfast: Hanah One Hanah One Botanical supplement, Huel Huel Vanilla. Lunch: Huel Huel Vanilla. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Margherita Italian Style Pepperoni, Toll House Chocolate Chip Cookie, Vodka. more...
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losing 2.3 lb a week
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skigrrl's weight history
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