Weigh In record (no journal entry) for 23 March 2018
|
152.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
803 kcal
|
Fat: 43.32g | Prot: 33.41g | Carb: 69.93g.
Breakfast: Vegetable Frittata. Lunch: Culver's North Atlantic Cod Filet Sandwich. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olive.Green's weight history
|