Weigh In record (no journal entry) for 23 March 2018
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235.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1073 kcal
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Fat: 58.68g | Prot: 31.40g | Carb: 100.44g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Jimmy Dean Pancakes & Sausage on A Stick. Lunch: Chocolate Coated or Frosted Doughnuts , Jimmy Dean Stuffed Hash Browns Meat Lovers. Snacks/Other: Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos. more...
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gaining 0.8 lb a week
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