Weigh In record (no journal entry) for 22 March 2018
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109.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2018:
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1616 kcal
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Fat: 59.60g | Prot: 80.16g | Carb: 181.88g.
Breakfast: Coffee (Brewed From Grounds), Bagel with Cream Cheese, Bananas & Cream Yogurt. Lunch: Lay's Sour Cream & Onion Potato Chips, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Blue Apron Pork Chops & Farro. Snacks/Other: Ferrero Kinder Chocolate. more...
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