Weigh In record (no journal entry) for 22 March 2018
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275.1 lb
Lost so far: 14.9 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1695 kcal
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Fat: 106.00g | Prot: 71.00g | Carb: 114.00g.
Lunch: Five Guys Little Fries, Five Guys French's Yellow Mustard, Five Guys Mayonnaise, Five Guys Tomatoes, Five Guys Hamburger Patty (No Bun), Five Guys Cheeseburger. more...
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gaining 1.7 lb a week
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rossrogers's weight history
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