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mother nature visited me and my weight today is 325.8. that's awesome. even with her in town I'm still dropping weight!
Diet Calendar Entries for 22 March 2018:
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1532 kcal
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Fat: 54.15g | Prot: 82.57g | Carb: 180.12g.
Breakfast: Coffee (Brewed From Grounds), Kraft Natural Shredded Mild Cheddar Cheese, Driscoll's Blackberries, Kroger Sugar Free Syrup, Bacon, Egg, Eggo Blueberry Waffles. Lunch: Fresh Frozen Stir Fry Vegetables, Barbecue Sauce, Wal-Mart Boneless Skinless Chicken Breast, Farm Rich Breaded Cheese Sticks. Dinner: Fresh & Easy Shredded Parmesan Cheese, Spinach, Butterhead Lettuce (Includes Boston and Bibb Types), Birds Eye Steamfresh Lightly Sauced Pasta Rigatoni & Vegetables with Tomato Parmesan Sauce. Snacks/Other: Dry Roasted Unsalted Peanuts, Kroger Lite Death By Chocolate Ice Cream, Tap Water, Simple Truth Pomegranate Blueberry Chia Granola Clusters, Kroger Plain Greek Yogurt, Neuro Bliss, Oreo Peanut Butter Cup Flavor Creme. more...
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4734 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, hand weights - 30 minutes, Bike Machine (Cycling) - 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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