tiffjoy1986's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
146.6 lb Lost so far: 16.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1326 kcal Fat: 38.87g | Prot: 49.80g | Carb: 198.12g.   Breakfast: Cinnamon Applesauce, Milk (Nonfat), Instant Breakfast. Lunch: Chicken or Turkey Salad, Tapioca Pudding Cup, White Bread, Blueberries, Potato Chips, Grapes. more...
on diet Calorie Count   losing 3.5 lb a week

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Gallina82 supported DianneGardner's Journal Entry.
sara_corfield recorded a Weigh In at 204.6 lb.
mudslinger51 recorded a Weigh In at 171.0 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
LongReacher recorded a Weigh In at 180.0 lb.
magictad recorded a Weigh In at 217.0 lb.
Quick1967 recorded a Weigh In at 206.8 lb.
Brandy277 supported truematt's Weigh In.