Weigh In record (no journal entry) for 22 March 2018
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178.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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754 kcal
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Fat: 53.18g | Prot: 63.43g | Carb: 0.85g.
Breakfast: Water, Fried Egg, Liver Pate (Canned), Fried Pork. more...
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losing 7.7 lb a week
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fp89000's weight history
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