Mark Holiday's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2018:
1937 kcal Activities & Exercise: chin ups - 15 minutes, cycling - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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