Weigh In record (no journal entry) for 21 March 2018
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252.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2018:
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2736 kcal
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Fat: 86.58g | Prot: 131.44g | Carb: 358.79g.
Breakfast: Jabłko, Kawa z Cukrem, Kawa z Cukrem, Pilos Jogurt Banan. Dinner: Barszcz Czerwony, Zapiekany lub Pieczony Dorsz. Snacks/Other: Wawel Raczki, Chleb Pszenny, Masło, Miód, Fin Carre Czekolada Mleczna, Lizak. more...
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2784 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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