Weigh In record (no journal entry) for 21 March 2018
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135.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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245 kcal
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Fat: 9.74g | Prot: 36.97g | Carb: 0.00g.
Breakfast: Pork Loin (Tenderloin). more...
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gaining 7.7 lb a week
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orpheusdariotis's weight history
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