Weigh In record (no journal entry) for 21 March 2018
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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792 kcal
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Fat: 33.22g | Prot: 39.57g | Carb: 76.34g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Jimmy John's #16 Club Lulu. more...
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losing 0.9 lb a week
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isabroo's weight history
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