Weigh In record (no journal entry) for 21 March 2018
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198.2 lb
Lost so far: 2.2 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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162 kcal
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Fat: 0.50g | Prot: 3.24g | Carb: 33.24g.
Breakfast: Silk Almond Creamer, Decaffeinated Coffee, Aquafina Water (16.9 oz), Mott's Unsweetened Applesauce, Cream of Wheat Instant Original Cereal. more...
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losing 2.6 lb a week
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JeanEileen's weight history
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