Weigh In record (no journal entry) for 20 March 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2018:
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1595 kcal
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Fat: 86.72g | Prot: 72.99g | Carb: 77.93g.
Breakfast: Butter, Baguette, Scrambled Egg. Lunch: Kroger Fully Cooked Bacon. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Blue Cheese, Salmon, Makoto Dill Dressing, Mixed Salad Greens. Snacks/Other: Red Table Wine, Planters Cocktail Peanuts Unsalted. more...
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