Weigh In record (no journal entry) for 15 June 2012
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176.0 lb
Lost so far: 112.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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322 kcal
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Fat: 13.42g | Prot: 38.36g | Carb: 14.53g.
Breakfast: 100% Premium Chocolate Whey Protein, Skim or Nonfat Milk (Calcium Fortified), mozzarella cheese, salsa, Egg. more...
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losing 1.5 lb a week
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gracee44's weight history
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