BKFox's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
169.6 lb Lost so far: 25.8 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
2399 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet BKFox's own diet   losing 1.4 lb a week

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