|
work 137
|
136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2018:
|
1777 kcal
|
Activities & Exercise:
somehow 2hr7min short for sleeping - 1 minute, Watching TV/Computer - 16 minutes, Desk Work - 54 minutes, Yard Work (gardening) - 5 minutes, Grocery Shopping - 18 minutes, Sleeping - 19 hours and 15 minutes, Driving - 39 minutes, Hanging Laundry - 12 minutes, Housework - 58 minutes, Washing Dishes - 13 minutes, Walking (slow) - 2/mph - 2 minutes, Sitting - 4 minutes, Cooking - 1 hour and 3 minutes. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|