RoseTampa's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
221.6 lb Lost so far: 10.0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1162 kcal Fat: 85.42g | Prot: 77.81g | Carb: 19.39g.   Breakfast: bacon. Lunch: Lazy Chili, 50/50 Blend Salad Mix. Dinner: Lazy Chili. Snacks/Other: peppermint white tea, coffee, Sugar Free French Vanilla, stevia in the raw, Pure Via. more...
on diet Atkins  

     
 

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