damarissaanchez's Journal, 20 March 2018

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1202 kcal

Fat: 43.84g | Prot: 40.29g | Carb: 157.77g.   Breakfast: Nabisco Wheat Thins Toasted Pita - Garlic Herb, Macaroni or Noodles with Cheese. Lunch: Bolillo, Cucumber (Peeled). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...

2186 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...