Weigh In record (no journal entry) for 20 March 2018
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348.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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147 kcal
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Fat: 5.39g | Prot: 2.31g | Carb: 21.70g.
Lunch: Tesco Sultana Scones. more...
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losing 7.0 lb a week
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Stephen keenan's weight history
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