Kelly Callanan's Journal, 15 June 2012

I'm pretty disappointed today being up a bit. The only thing I did different was eat beef, weird. I did a pretty lazy workout yesterday too, could be that too.

Diet Calendar Entry for 15 June 2012:
211 kcal Fat: 3.44g | Prot: 28.35g | Carb: 13.13g.   Breakfast: Milk (Nonfat), Egg whites, Great value finely shredded fiesta blend, fresh mushrooms. more...

   Support   

Comments 
dont be. depending on the time of the month us girls retain water and other lovley things. give ur self a break, a pound or so here in there is normal =) keep up the positive additude 
15 Jun 12 by member: katieprice_fan
Thx, I need the motivation!,  
25 Jun 12 by member: Kelly Callanan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kelly Callanan's weight history


Kelly Callanan's Recent Activity

Kelly Callanan's Own Activity

No recent activity.

Kelly Callanan's Buddies

yankeefloral recorded a Weigh In at 145.6 lb.

Other Member Diet Recent Activity

Sugar Waffle supported NavymomT's Journal Entry.
LadyinDenim commented on Shazzeryyc's Journal Entry.
thingonetwo supported fjasmine's Weigh In.
Pippa73 recorded a Weigh In at 138.9 lb.
ChicaLean commented on their Journal Entry.
NavymomT recorded a Journal Entry.
cclarkego commented on their Journal Entry.
peterpahl supported tweetycat's Journal Entry.