Kelly Callanan's Journal, 15 June 2012

I'm pretty disappointed today being up a bit. The only thing I did different was eat beef, weird. I did a pretty lazy workout yesterday too, could be that too.

Diet Calendar Entry for 15 June 2012:
211 kcal Fat: 3.44g | Prot: 28.35g | Carb: 13.13g.   Breakfast: Great value finely shredded fiesta blend, fresh mushrooms, Egg whites, Milk (Nonfat). more...

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dont be. depending on the time of the month us girls retain water and other lovley things. give ur self a break, a pound or so here in there is normal =) keep up the positive additude 
15 Jun 12 by member: katieprice_fan
Thx, I need the motivation!,  
25 Jun 12 by member: Kelly Callanan

     
 

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