I'm pretty disappointed today being up a bit. The only thing I did different was eat beef, weird. I did a pretty lazy workout yesterday too, could be that too.
Diet Calendar Entry for 15 June 2012:
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211 kcal
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Fat: 3.44g | Prot: 28.35g | Carb: 13.13g.
Breakfast: fresh mushrooms, Great value finely shredded fiesta blend, Egg whites, Milk (Nonfat). more...
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Comments
dont be. depending on the time of the month us girls retain water and other lovley things. give ur self a break, a pound or so here in there is normal =) keep up the positive additude
15 Jun 12 by member: katieprice_fan
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Thx, I need the motivation!,
25 Jun 12 by member: Kelly Callanan
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