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Diet Calendar Entries for 19 March 2018:
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1402 kcal
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Fat: 84.25g | Prot: 100.29g | Carb: 64.23g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate. Lunch: Lance Toasty Crackers with Real Peanut Butter, Beef Jerky. Dinner: Birds Eye Steamfresh Roasted Red Potatoes & Green Beans, Zucchini , Yellow Summer Squash, Applebee's Ribeye (12 oz). Snacks/Other: Planters NUT-rition Heart Healthy Mix. more...
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2382 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Aerobics - 25 minutes, Showering - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Apple Health - 11 hours and 35 minutes, Desk Work - 6 hours. more...
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 Comments
Nice picture! Nice weight loss as well!
19 Mar 18 by member: Charlotte_15
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