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Easy poop at 6
Heartburn earlier today
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1380 kcal
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Fat: 48.96g | Prot: 66.19g | Carb: 172.37g.
Breakfast: Enjoy Life Soft Baked Double Chocolate Brownie Cookies, Chiquita Mini Banana, Great Value Lactose Free Fat Free Milk, General Mills Corn Chex Gluten Free. Lunch: Sweetgreen Avocado, Guerrero Corn De Maiz Blanco Tortillas, Skinless Chicken Breast. Dinner: Pumpkin Pie (Individual Size or Tart). Snacks/Other: Egg, Luna Luna Bar - White Chocolate Macadamia, Sun-Maid Natural California Raisins (Box). more...
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gaining 2.2 lb a week
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