Weigh In record (no journal entry) for 19 March 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2018:
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2370 kcal
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Fat: 169.82g | Prot: 108.38g | Carb: 118.88g.
Breakfast: Caesar Complete Salad Kit, Bacon, Tangerine, Butter, Peanut Butter, Syrup, Plain Waffles, Scrambled Egg, Avocados. Lunch: Mayonnaise, America's Choice California Navel Oranges, StarKist Foods Solid White Albacore Tuna in Water, Walnuts, Almonds. Dinner: Valbest Chicken Breast, Caesar Salad with Romaine. more...
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2350 kcal
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Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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