Stevii_Brixx's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
306.0 lb Lost so far: 9.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
1461 kcal Fat: 97.59g | Prot: 128.16g | Carb: 15.37g.   Breakfast: Johnsonville Maple Syrup Breakfast Sausage, Hormel Black Label Maple Bacon, Food Club Large Egg, Crescent Valley Mild Cheddar Cheese. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Turkey Creek Snacks Chicharron Pork Skins, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Strawberries, Fresh Express Baby Kale & Spinach, Extra Virgin Olive Oil, Vinaigrette Dressing. more...
on diet Stevii_Brixx's own diet   gaining 1.2 lb a week


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