Weigh In record (no journal entry) for 19 March 2018
|
188.3 lb
Lost so far: 51.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
1922 kcal
|
Fat: 140.25g | Prot: 64.00g | Carb: 116.75g.
Breakfast: Tillamook Chocolate Peanut Butter Ice Cream, Tillamook Shredded Sharp Cheddar Cheese, Mission Flour Tortilla (Burrito Size), Applegate Farms Classic Pork Breakfast Sausage (3), Handsome Brook Farm Pasture Raised Organic Eggs, Kerrygold Salted Butter, Perfect Keto Keto Collagen, Organic Valley Heavy Whipping Cream. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ebleifeld67's weight history
|