Weigh In record (no journal entry) for 19 March 2018
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272.0 lb
Lost so far: 17.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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788 kcal
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Fat: 45.32g | Prot: 89.04g | Carb: 0.00g.
Breakfast: Pork Steak or Cutlet (Lean and Fat Eaten). Lunch: Pork Steak or Cutlet (Lean and Fat Eaten). more...
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gaining 7.0 lb a week
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BAR.....'s weight history
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