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well yesterday was fun day and I cheated , I won't get into all the details but the scale will let you know how much fun occurred...but back to the grind, it will be a fast day today....let's get it..
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
gaining 3.5 lb a week
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