Weigh In record (no journal entry) for 19 March 2018
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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711 kcal
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Fat: 46.13g | Prot: 60.78g | Carb: 6.74g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Grilled Chicken Breast, Dole Spring Mix Salad, Philadelphia Regular Cream Cheese, Jalapeno Peppers, Hormel Black Label Maple Bacon. more...
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losing 1.0 lb a week
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