jenkie5's Journal, 14 June 2012

141.6 lb Lost so far: 21.4 lb.    Still to go: 16.6 lb.    Diet followed N/A.

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490 kcal

Fat: 20.35g | Prot: 40.55g | Carb: 44.18g.   Breakfast: organic cantaloupe, cage-free fried egg. Lunch: spicy vegetable soup. Dinner: butter (to cook scampi), lettuce & vinegar salad, shrimp. Snacks/Other: Emerald cocoa almonds, Mentos Squeeze (strawberry), Baskin-Robbins sugar-free candy, smoked gouda cheese spread (Whole Foods), organic whole wheat toasties (Whole Foods), L&B Strawberries Romanoff. more...

1565 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...