Weigh In record (no journal entry) for 19 March 2018
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205.5 lb
Lost so far: 52.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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883 kcal
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Fat: 14.16g | Prot: 49.27g | Carb: 137.72g.
Breakfast: Elstar, Hofmaier Lachsschinken, Hähnchenbrustfilet, Edeka Bio Dinkelbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freshona Gehackte Tomaten, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Aldi Rote Paprika. more...
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gaining 4.6 lb a week
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 Comments
18 Mar 18 by member: Miss Mayo
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18 Mar 18 by member: MoFu27
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18 Mar 18 by member: wuschel_75
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Warst Du gestern auch schon blau? 🤔
19 Mar 18 by member: Rit@mine
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Nein trinke seit Mitte Dezember keinen Alkohol 😂😂😂😂😂😂😂
19 Mar 18 by member: Ranger 1966
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19 Mar 18 by member: Rit@mine
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