Weigh In record (no journal entry) for 18 March 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1076 kcal
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Fat: 79.76g | Prot: 51.08g | Carb: 40.56g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Great Value Romaine Lettuce, Oscar Mayer Real Bacon Bits, Chop't Avocado, Boiled Egg, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, M&M Meat Shops Choco-Banana Skewers. more...
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gaining 0.1 lb a week
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