ramisetti's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 March 2018:
2096 kcal Fat: 68.75g | Prot: 109.85g | Carb: 268.70g.   Breakfast: Baguette, Smucker's Strawberry Jelly, Milk. Lunch: Chicken Breast, Macaroni (Cooked). Dinner: Oranges, Baguette, Chicken Breast, Egg. Snacks/Other: Water, Carrots, Ghirardelli Dark Chocolate Intense Dark 72%. more...
1542 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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