Weigh In record (no journal entry) for 18 March 2018
|
301.8 lb
Lost so far: 38.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
550 kcal
|
Fat: 13.50g | Prot: 12.00g | Carb: 94.00g.
Breakfast: Soft 'N Good Giant White Bread, Great Value Maple & Brown Sugar Instant Oatmeal, Promise Buttery Spread. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|