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Good morning! Tell me it's ok that I ate some things that aren't good for me. Tell me it's ok and sometimes I can enjoy myself. I didn't go to crazy, but I did make some non keto choices this weekend. Today I am back on top. Being very aware of what I eat, and measuring. Tomorrow is weigh in *sigh*.....
Diet Calendar Entry for 18 March 2018:
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641 kcal
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Fat: 59.53g | Prot: 22.79g | Carb: 1.91g.
Breakfast: Egg, Kerrygold Pure Irish Butter, Bob Evans Original Pork Sausage Links, Heavy Cream, Coffee. Snacks/Other: Keto Coffee. more...
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