Weigh In record (no journal entry) for 18 March 2018
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152.6 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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685 kcal
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Fat: 24.07g | Prot: 44.65g | Carb: 86.32g.
Breakfast: Semillas de Calabaza Secas y Granos de Calabaza, Almendras, Plnt Plant Protein, Mangos, Chocolate en Polvo (sin Endulzante), Chia, Avena. Lunch: Lentejas Cocidas, Zanahoria, Tomates, Lechuga de Hoja Verde, Pepino. Dinner: Tomates, Cebollas, Soja Texturizada. more...
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gaining 0.1 lb a week
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claualvear's weight history
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